Pain changes everything. It limits how you move, how you sleep, how you work and how you engage with the people around you. Whether it arrived suddenly through an injury or has accumulated over months or years of desk work, postural strain or overuse, it deserves a precise clinical response.
Our physical therapy team resolves pain by identifying its source, not just its location. We use evidence-based, hands-on techniques to restore movement, rebuild function and get you back to living without restriction.
Osteopathy
Osteopathy is a regulated, whole-body discipline that assesses and treats the musculoskeletal system through skilled manual therapy. Our two registered osteopaths, Paul Moody and Connor Reid, work with a wide range of conditions including back pain, neck pain, sciatica, joint dysfunction, postural problems and headaches of musculoskeletal origin.
Osteopathy gets to the structural root of the problem, addressing not just where you feel pain but why it is there and what is maintaining it.
Sports Therapy
Sports injuries require a specialist approach. Whether you are managing a recent strain, a persistent overuse injury or the aftermath of surgery, Connor Reid delivers detailed assessment, targeted treatment and structured rehabilitation designed to return you to full function.
Sports therapy is not only for elite athletes. It is for anyone who wants to stay active, recover properly and ensure an injury does not become a long-term limitation.
Massage Therapy
Skilled manual massage releases muscular tension, improves circulation and accelerates soft tissue recovery. Our team offers both sports massage, focused on performance and injury recovery, and therapeutic holistic massage, which addresses tension accumulated through stress, poor posture and the general demands of daily life.
Massage therapy is both a treatment and a foundation for prevention. Regular sessions reduce the likelihood of more serious injury and keep the body functioning at its best.
Our Physical Therapy Team
Paul Moody is a Registered Osteopath and Clinic Director with over 30 years of clinical experience. Connor Reid is a Registered Osteopath and sports massage specialist, combining structural assessment with soft tissue expertise. Catherine Davidson is a holistic massage therapist and MLD specialist holding ITEC and FHT accreditations.
Meet the full Hever Health team and find the right practitioner for your needs.
Where Physical and Holistic Care Connect
Physical therapy works best within a broader health context. For patients whose recovery is being slowed by poor nutrition, clinical nutrition addresses the biochemical environment in which tissue heals. For those carrying stress in the body alongside physical pain, reiki supports the nervous system to release tension that manual therapy alone cannot fully resolve.
If you are weighing up your options before booking, our articles on osteopathy vs physiotherapy and the difference between sports massage and sports therapy will help you identify the right starting point. For those dealing with recurring back pain, why your back pain keeps coming back explains the structural causes that treatment often misses. Golfers at Hever Castle can find specific guidance in our article on how sports therapy supports golfers. For a broader picture of what our massage practitioners offer, the physical benefits of regular massage and why stress lives in your muscles are worth reading before your first session.
Book a physical therapy consultation and let us identify the right treatment pathway for you.
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